The First Station Sporting EventsFri
Dec 4 9:00AM
Dates & Times
Sunday (Repeats every week)
20:00 - 21:00
Monday, Wednesday (Repeats every week)
08:30 - 19:30, 19:30
Thursday (Repeats every week)
08:20
Monday (Repeats every week)
09:00
Thursday (Repeats every week)
08:20 - 21:00
Friday (Repeats every week)
09:00 - 10:00
Saturday (Repeats every week)
09:30 - 10:30
The First Station in Jerusalem invites you to join the new sports program, get in shape, and lead a healthy lifestyle!
You’ll enjoy a wide variety of sports classes throughout the week. Additionally, the compound offers numerous leisure places, shops, and restaurants that will help you to stay fir, including Re:Bar, Fresh Kitchen, Teva Castle, and Saucony.
The FIRST STATION SPORTS PROGRAM schedule
Sundays
20:00-21:00 Hip hop for beginners with Hagar Levy!
The Whatsapp Group
The Facebook Event
Mondays
08:30-09:30 Kundalini Yoga with Tami Osdon.
09:00-10:00 Pregnancy Yoga with Moore Shakedi.
The Whatsapp Group
The Facebook Event
18:30-19:30 Vinyasa Yoga with Mor Shakedi!
The Whatsapp Group
The Facebook Event
Tuesdays
09:00-10:00 Pilates with Rucha 🧘
The Whatsapp Group
The Facebook Event
19:00-20:00 Zumba with Maya Hemed!
The Whatsapp Group
The Facebook Event
20:00-21:00 Bollywood with Morany!
The Whatsapp Group
Wednesdays
19:00-20:00 and 20:00-21:00 Yoga on the roof with Hadar Ayalon!
The Whatsapp Group
The Facebook Event
19:30-20:30 Kickboxing with Linor Rosenberg! Entry fee – 20 NIS!
The Whatsapp Group
The Facebook Event
Thursdays
08:20-09:20, Chi Kung with Ayala Gritzer. The activity is done in a standing position, and it is suitable for anyone and at any age.
The purpose of the practice is to cultivate health based on the principles of ancient Chinese medicine. The movements are simple to follow, with emphasis on listening and paying attention to your breathing and posture. Entry fee – 30 NIS.
The Whatsapp Group
The Facebook Event
19:00-19:50 Core Dance practice with Sari Shemesh!
Core strengthening through constant movement, fast and slow intermittently. Emphasis on Cardio training, improving durability, balance, posture, and flow, with lots of music and fun.
Movement with mind and body connection. No need for previous experience!
The Whatsapp Group
20:00-21:00 Ladystyle Salsa with Daniel Ben Azar!
The Whatsapp Group
Fridays
09:00-10:00, Pilates class with Rucha Pag
The Whatsapp Group
The Facebook Event
Saturdays
09:30-10:30 Yoga with Mor Shakedi – takes place every two weeks
Please keep up with the group and register in advance.
The Whatsapp Group
The Facebook Event
Some of the events require a small fee, while others are entirely free of charge. See details in a link attached to each event.
Dates & Times
Sunday (Repeats every week)
20:00 - 21:00
Monday, Wednesday (Repeats every week)
08:30 - 19:30, 19:30
Thursday (Repeats every week)
08:20
Monday (Repeats every week)
09:00
Thursday (Repeats every week)
08:20 - 21:00
Friday (Repeats every week)
09:00 - 10:00
Saturday (Repeats every week)
09:30 - 10:30